Posted inMind & Mental Health
Financial stress: Causes, Side Effects and How to deal with it
Financial stress is a widespread issue that brings up feelings of anxiety, tension, worry and…
Posted inSelf Care
Know what is tummy time and why is it important for newborns
Dear parents, have you ever wondered why it seems like your baby has a mysterious…
Posted inFitness & Weight Loss
Pros and cons of strength training and resistance training
Exercising isn’t always about weight loss. It’s also about keeping your muscles strong and staying…
Posted inHealthy Recipes
7 ways to use rice water for your health
Ever wondered if there’s more to rice water than just a cooking byproduct? Well, turns…
Posted inMind & Mental Health
How to get rid of self-effacing behaviour?
Self-esteem and self-confidence are essential for both personal and professional growth. However, because of the…
Posted inSelf Care
Common dengue myths you should be aware of
Monsoon and mosquitoes go hand-in-hand, Going by a new report, dengue is fast spreading in…
Posted inBeauty & Skin Care
6 skin tightening products for youthful skin
Ageing is an inevitable part of our life. But according to dermatologists, while you cannot…
Posted inFitness & Weight Loss
Know the benefits of kettlebell swings for your body
Whether you are a beginner or an experienced fitness enthusiast, kettlebell swings are a great…