Posted inFitness & Weight Loss
5 glute exercise equipment and machines to tone your butt
A well-toned, sculpted posture not only enhances your appearance but also plays a crucial role…
Posted inHealth News
Statins may reduce the risk of heart diseases in sleep apnea patients, says study
On World Sleep Day, you will notice many sleep health awareness activities being planned. You…
Posted inHealthy Recipes
Junk Food Day: Recipes to make junk food healthy
In the US, National Junk Food Day gives cheat day a new meaning. It is…
Posted inMind & Mental Health
6 myths about habits you need to stop believing
“I will start working out this month” or ‘I am too stuck in my ways…
Posted inNatural Cures
DIY hair packs for monsoon: Nourish your hair naturally
Frizzy hair in monsoon is very common, thanks to high humidity levels. The damp and…
Posted inSelf Care
Migraine in monsoon: Causes and tips to manage it
Migraines are debilitating headaches that affect millions worldwide and have a significant impact on quality…
Posted inBeauty & Skin Care
Heat protection sprays for hair: 5 options to save your tresses from styling tools
Taming frizzy and unruly hair while keeping it safe from the damaging effects of heat…
Posted inFitness & Weight Loss
Best glute exercise for a stronger butt: Hip thrust vs squat
Who complains about a round and perky butt? Appearance aside, glutes are important for doing…