Posted inStaying Fit
8 fitness mistakes to avoid after 40 to live longer
As we enter our 40s, prioritizing fitness becomes all the more crucial to maintain our…
Posted inHealth News
Omicron subvariant XBB.1.16: Conjunctivitis may be the latest symptom, here’s how to manage the eye condition
With every new Covid-19 variant comes one or the other new symptom. From loss of…
Posted inHealthy Recipes
4 easy millet salad recipes with seasonal foods for summer
Summer is here, and it’s time to switch to a diet that not only satiates…
Posted inMind & Mental Health
How to deal with emotional triggers: 7 ways to cope
Life is full of ups and downs, and often our emotions can take us by…
Posted inNatural Cures
Know the benefits and uses of kokum butter for your skin and hair
Are you ready to butter up your beauty routine? Trust kokum butter, a creamy ingredient…
Posted inSelf Care
Stop smoking before and after plastic surgery! Know the complications
Are you planning to get plastic surgery done? If you happen to be a smoker,…
Posted inBeauty & Skin Care
Skin tightening home remedies: Ways to reduce sagging skin
Are you tired of discovering ‘surprise guests’ on your face and body as you age?…
Posted inFitness & Weight Loss
Jogging vs running: Which is better for weight loss?
Weight loss is not exactly a cakewalk – it takes a lot of effort and…