Posted inFitness & Weight Loss Phalakasana: Benefits and steps to do it Posted by By financenewsfit.com 1 March 2024 Looking for yoga asana to improve your core strength? Do Phalakasana or plank pose to…
Posted inFitness & Weight Loss Know the benefits of ballistic stretching Posted by By financenewsfit.com 29 February 2024 Want to take your fitness journey to the next level? Try incorporating these popular ballistic…
Posted inFitness & Weight Loss 4 surprising benefits of rocket yoga Posted by By financenewsfit.com 28 February 2024 Rocket yoga is a modification of the traditional Ashtanga yoga. Here are the reasons why…
Posted inFitness & Weight Loss Cardio vs weightlifting: Which one is better for weight loss? Posted by By financenewsfit.com 27 February 2024 Cardio vs weightlifting: Not sure which one will work for weight loss? Here are the…
Posted inFitness & Weight Loss Is sex important in a relationship? Posted by By financenewsfit.com 24 February 2024 Sexual engagement is a type of bonding that can provide several health benefits to interested…
Posted inFitness & Weight Loss Best iron dumbbells: 5 top picks to gain strong muscles Posted by By financenewsfit.com 23 February 2024 Are you planning to set up a home gym? Check out this list of the…
Posted inFitness & Weight Loss Try this 10-minutes Pilates workout to tone your lower body Posted by By financenewsfit.com 23 February 2024 If you're looking for a way to sculpt your lower body, try Pilates. Here's a…
Posted inFitness & Weight Loss 5 must-try aerobic step exercises for health Posted by By financenewsfit.com 22 February 2024 Step aerobics is a fast-paced, high-intensity workout that helps you lose weight and stay fit.…