Posted inFitness & Weight Loss
5 Japanese exercises for weight loss you must try!
If you're looking for quick exercises that help you lose weight without making you work…
Posted inFitness & Weight Loss
5 best exfoliators for oily skin you must try
Using the right exfoliator can help you get rid of all the impurities and dirt…
Posted inFitness & Weight Loss
30-30-30 weight loss rule: Pros and cons
The 30-30-30 weight loss rule is the talk of the town. Read on to know…
Posted inFitness & Weight Loss
Dry January: Health benefits for your heart, skin and gut
Dry January is a challenge where participants quite alcohol for a month. Here is how…
Posted inFitness & Weight Loss
10 chair exercises to strengthen legs
Chair exercises are great for your lower body. You can be seated or use a…
Posted inFitness & Weight Loss
6 best sit up bars to build core strength
Trying to build muscle strength in the abdominal and hip muscles at home? Try these…
Posted inFitness & Weight Loss
5 calf exercises for fat loss
Do you wish to get rid of extra fat around your calves? Here are some…
Posted inFitness & Weight Loss
5 best seedless dates for a healthy body
Healthy eating habits are important to maintain a fit body, so include some seedless dates…