Watermelon juice does more than hydrating your body. It may help to lose weight and…

Adding bananas to your diet can fuel your weight loss journey. Try these simple banana…

Drinking vegan smoothies for weight loss is a tasty way to reward yourself after a…

Try Dhokla for weight loss! This low-calorie and high-protein Gujrati dish offers these 6 weight…

There are certain foods that can make you happy as they release serotonin and dopamine…

Not all carbohydrates are bad and make you put on weight. Whole and refined carbs…

Intermittent fasting may help you with weight loss. But not eating for a period of…

Eggs are packed with protein and several essential nutrients. They are touted as a good…