As the name implies, blue tea is a beverage with a strong blue hue. Blue…

Jaggery or gur is consumed as an after-meal dessert, added to sweet dishes, consumed with…

Chia seeds, packed with omega-3 fatty acids, fiber, and antioxidants, have gained attention for their…

Mood swings are a common aspect of life, affected by multiple factors like stress, hormonal…

In the winter season, people tend to get dehydrated due to indoor heating and consuming…

When it comes to weight loss or simply following a healthy diet, many people prefer…

Ginger ale is usually regarded as a drink to cure nausea, but in reality, the…

We are continuously aiming for a healthy lifestyle and a body that is fit, active,…