Posted inHealthy Recipes
5 air fryer recipes for weight loss
If you’re on a weight loss journey, you don’t have to give up all your…
Posted inHealthy Recipes
Seeds for weight loss: 5 tiny seeds to help you fight obesity
Whether you have just started your weight loss journey or are a veteran trying to…
Posted inHealthy Recipes
Benefits of eating ghee in the rainy season
As monsoon brings the pitter-patter of raindrops, it’s time to savour the golden elixir of…
Posted inHealthy Recipes
Foods that cause gas and bloating: What to avoid
Gas can be uncomfortable and embarrassing, but understanding the culprits behind these digestive woes can…
Posted inHealthy Recipes
Healthy monsoon drinks: 7 types of tea to maintain your immunity
Come monsoon, you can be prone to waterborne and mosquito-borne illnesses like typhoid, dengue and…
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Sparkling water vs still water: Which is better for your health?
Water is a crucial part of our lives and we are well familiar with its…
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Weight gain: How to increase your appetite naturally
The world glorifies the idea of weight loss through a strategy of starvation. We cut…
Posted inHealthy Recipes
Diabetes: 5 eating mistakes you should avoid
Diabetes is a lifelong condition where the body’s blood glucose levels remain high due to…