Posted inMind & Mental Health
How to get over social anxiety? Here are 5 ways to cope with it
You are at a lively social gathering, surrounded by interesting conversations and laughter. People effortlessly…
Posted inMind & Mental Health
Reduce stress from morning to night with these tips
If there’s one word that can elucidate today’s lifestyle, it’s stress. Minor stress is known…
Posted inMind & Mental Health
Understand new ways to reinvent yourself!
You could have everything in life and still feel stuck. And if you are feeling…
Posted inMind & Mental Health
Why a long weekend may be good for your productivity
As the sense of freedom fills the air and Independence Day approaches, there’s more than…
Posted inMind & Mental Health
Lift your mood instantly with these expert-suggested tips
Published: 10 Jun 2023, 16:30 pm IST It isn’t possible to have a sunny mood…
Posted inMind & Mental Health
Build body confidence with these self-love tips
As kids, we don’t think much about the appearance of our bodies. But when we…
Posted inMind & Mental Health
10 signs therapy is working and your mental health is improving
Therapy can be a transformative journey toward healing and personal growth. It gives individuals the…
Posted inMind & Mental Health
Financial stress: Causes, Side Effects and How to deal with it
Financial stress is a widespread issue that brings up feelings of anxiety, tension, worry and…