Posted inSelf Care
Signs of breast cancer other than lump
When abnormal breast cells grow out of control and tumors, it means that a woman…
Posted inSelf Care
Tips to lose postpartum weight loss
The whole journey from pregnancy to childbirth is the most joyous moment for mommies. But…
Posted inSelf Care
7 ways to increase melatonin naturally for better sleep
When you don’t sleep much, it can have a negative impact on your health. You…
Posted inSelf Care
5 causes of dry eyes during menopause
Menopause hits a woman between her mid-40s and 50s. Her body goes through a lot…
Posted inSelf Care
5 best BP monitors under Rs 2000
Even a small stressor can cause your blood pressure levels to fluctuate from high to…
Posted inSelf Care
Karela juice for diabetes: 6 best options to control blood sugar
So, you’ve got the ‘D’ word in your life – Diabetes, one of the leading…
Posted inSelf Care
World Spine Day 2023: 8 side effects of poor posture
Long spells of sitting at a desk, working on a laptop or looking down at…
Posted inSelf Care
Lack of sleep can lead to hypertension
Spending hours looking at the screen is a common phenomenon these days with more people…