Posted inStaying Fit
6 best running shoes under 2000 for high performance on budget
Check out this list of the best running shoes under 2000 to run with comfort…
Posted inStaying Fit
Best resistance bands for exercise: 5 top choices for you!
Activate your core and tone your muscles by including the best resistance bands for exercise…
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Yoga for stiff shoulders: 5 asanas to try
Just like Varun Dhawan, if you are also dealing with tight and stiff shoulders and…
Posted inStaying Fit
8-shaped walking: Benefits of Infinite Walk and How to do it
8-shaped walking engages both the body and the mind, providing several physical and mental health…
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Best 7.5 kg dumbbells: 6 top picks to level up your fitness routine
Dumbbell exercises can help you build strength and achieve your fitness goals. Discover the best…
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Marichyasana: Benefits and steps | HealthShots
Sage twist pose may improve digestion and keep stress at bay. Here are the health…
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Best walking shoes for women: 6 picks for morning walks
Morning walks can help you feel better and improve your health. So, check out this…
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On Yoga Day, Bollywood celebs reveal how yoga empowers them
International Yoga Day 2024: Shilpa Shetty Kundra, Malaika Arora and Rakul Preet Singh among others…