Posted inStaying Fit
5 exercises for hip pain
Hip discomfort, like back pain, is a common problem among people. From standing and sitting…
Posted inStaying Fit
6 benefits of low-intensity exercises
While picking out the right exercise, your fitness level generally matters. After all, you cannot…
Posted inStaying Fit
Best Fitness Trackers for Women: Best picks under Rs 5000
Hey there! We get it that you’re hustling hard, balancing work, life, and everything in…
Posted inStaying Fit
Best smartwatches under 5000 to stay fit and stylish
A good watch does more than display the time – it elevates your overall look,…
Posted inStaying Fit
Silent walking: What is this viral trend for wellness?
Exercise is a must, whether you’re going to the gym or walking in the park.…
Posted inStaying Fit
Try these yoga poses for cholesterol control
If you have high cholesterol, your doctor must have told you to stay away from…
Posted inStaying Fit
Yoga for tension headache: 7 best poses
Headaches are the most common problem among people all over the world, according to the…
Posted inStaying Fit
Yoga for kidney: 4 poses to avoid kidney problems
In times when pollution levels have reached a new high, people are eating unhealthy and…