Posted inHealth News
Walking 4,000 steps a day can improve longevity: Study
You must have heard that walking 10,000 steps a day can reduce the risk of…
Posted inHealthy Recipes
5 monsoon vegetables to boost immunity
Monsoon is a season of infections and compromised immunity. Elevated humidity, unhealthy conditions and water…
Posted inMind & Mental Health
Signs of codependent relationship and how to deal with it
A healthy relationship is not all about giving or just taking. There needs to be…
Posted inSelf Care
Best fish oil supplements for 2023 to boost heart and brain health
In the evolving world of health trends, fish oil supplements have emerged strongly. Fish oil…
Posted inBeauty & Skin Care
Know the benefits of pumpkin seeds for hair growth
Receding hairline can be quite heartbreaking. You can blame your hairstyle, stress or diet for…
Posted inStaying Fit
HIIT cycling workouts to boost your strength
Cycling is a fantastic way to improve your cardiovascular fitness, burn calories, and enjoy the…
Posted inMind & Mental Health
World Laughter Day: Tips to turn your life around with laughter
Smile, please! You must have heard this a gazillion times from life coaches, spiritual gurus,…
Posted inSelf Care
Baby tooth decay: Causes and treatment
You might think that your child’s milk teeth are not important, as they will fall…
