Posted inFitness & Weight Loss
Pros and cons of strength training and resistance training
Exercising isn’t always about weight loss. It’s also about keeping your muscles strong and staying…
Posted inHealthy Recipes
7 ways to use rice water for your health
Ever wondered if there’s more to rice water than just a cooking byproduct? Well, turns…
Posted inMind & Mental Health
How to get rid of self-effacing behaviour?
Self-esteem and self-confidence are essential for both personal and professional growth. However, because of the…
Posted inSelf Care
Common dengue myths you should be aware of
Monsoon and mosquitoes go hand-in-hand, Going by a new report, dengue is fast spreading in…
Posted inBeauty & Skin Care
6 skin tightening products for youthful skin
Ageing is an inevitable part of our life. But according to dermatologists, while you cannot…
Posted inFitness & Weight Loss
Know the benefits of kettlebell swings for your body
Whether you are a beginner or an experienced fitness enthusiast, kettlebell swings are a great…
Posted inHealth News
Naproxen 500mg: Over the counter medicine to relieve pain
About Naproxen 500mgNaproxen 500mg is a widely used medication known as a nonsteroidal anti-inflammatory drug…
Posted inHealthy Recipes
6 incredible kitchen gadgets for healthy cooking
Maintaining a balanced diet can be challenging in a world full of fast food and…
