Posted inFitness & Weight Loss
5 effective ab machines for home workout
Chasing six-pack abs, are you? Well, the journey to chiseled abs can be daunting, especially…
Posted inHealthy Recipes
10 lean protein foods for weight loss
When it comes to losing weight and maintaining a healthy lifestyle, a well-balanced diet is…
Posted inMind & Mental Health
Yoga for stress relief: Try these exercises for relaxation
Are stress and restlessness getting on your nerves? Turn to yoga, where relaxation meets rejuvenation…
Posted inNatural Cures
Greasy hair during periods: Here’s how menstrual cycle affects hair
When women get their periods, various aspects of the body, including hair, get affected. Yes,…
Posted inSelf Care
Best pillows for neck pain: Get the right support for sound sleep
Neck pain is a nuisance, especially when it messes with your much-needed sleep. More often…
Posted inBeauty & Skin Care
Skin problems in monsoon and how to deal with them
Our skin needs extra attention in the monsoon season. It is commonly believed that moisture…
Posted inFitness & Weight Loss
Is jump rope better than trampolining for weight loss?
Celebrities like Alia Bhatt, Eva Longoria and Goldie Hawn have shown us how jumping on…
Posted inHealthy Recipes
Weight loss tips: Try these food combinations to burn fat
When it comes to losing weight and maintaining a healthy body, crash diets and quick…
